Chamomile has been used as a traditional medicine for thousands of years to calm anxiety and settle stomachs. People in ancient Rome, Greece, and Egypt used dried chamomile flowers and their essential oils as a medicinal herb.
Features-
Zero Caffeine
Plant Based Tea
Ingredients-
1. Chamomile flower
2. Mint leaves
Preparation Method-
For Hot Serving:-
Step1:- Boil 100ml water till 90 - 95°C Temperature
Step 2:- Add 1.5g Chamomile Mint Herbal Tea in Boiled water (Do not Boil Again)
Step 3:- let it steep for 3-5 Minutes
Step 4:- Strain and Sip Hot
For Cold Serving:-
Step1:- Boil 100ml water till 90 - 95°C Temperature
Step 2:- Add 1.5g Chamomile Mint Herbal Tea in Boiled water (Do not Boil Again)
Step 3:- let it steep for 3-5 Minutes
Step 4:- Refrigerate
Step 5:- Add Ice Cubes and serve chilled
Benefits-
1. May Improves sleep Quality
2. Boosts Immune System
3. May benefit blood sugar control
4. May benefit heart health
5. Relieves anxiety and depression
6. Improves skin health
7. Rich in antioxidant